This is your brave space

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Embodiment 101

A guided journey back to aliveness and power through embodiment practices and curious exploration.

Facilitated by Jewel Afflerbaugh

Coming soon!

Intentions:

  • Develop body awareness and learn how to translate the language of your unique body.

  • Explore your sensuality, wisdom, and expression in ways that feel nourishing to you through somatic practices and daily rituals. 

  • Call in what you want from a place of authenticity, creativity, and pleasure. 

  • Craft your own ceremony that honors your process and reaffirms your connection to your body.

  • Be held in circle with other powerful, wise women. 

Embodiment 101 is space to navigate your way back to your essence. With wise guidance and the witness of other brave humans, we will remember the wisdom that is always available within. 

You will receive:

  • Weekly live 2-hour workshops facilitated by Jewel

  • An embodiment workbook to support your learning and ongoing growth

  • 1-hour virtual coaching session with Jewel for deeper support

Let’s dive in, together.